Demo VideosKettleworx

Kettleworx 8-Week: Kettlebell Workout Tips from Master Trainers Demos

Table of Contents:

Watch the Kettleworx 8-Week Rapid Evolution Program demo videos and get tips from the KettleWorX Master Trainers on how to best utilize the kettlebell workouts.

Fit Tip: Get the Most Out of Your Swing

KettleWorX Director of Programming gives you tips on how to get the most out of your kettlebell swing.

Fit Tip: Floating Half Moon Reverse

KettleWorX Fit Tip on Floating Half Moon with kettlebell.

Fit Tip : Proper Windmill Technique

Get the proper form for a KettleWorX kettlebell windmill technique

Fit Tip: Mind Over Muscle

KettleWorX Fit Tip on mind over muscle.