Kettleworx 8-Week: Kettlebell Workout Tips from Master Trainers Demos
Table of Contents:
Watch the Kettleworx 8-Week Rapid Evolution Program demo videos and get tips from the KettleWorX Master Trainers on how to best utilize the kettlebell workouts.
Fit Tip: Get the Most Out of Your Swing
KettleWorX Director of Programming gives you tips on how to get the most out of your kettlebell swing.
httpvh://www.youtube.com/watch?v=0ecfPrHs2KI
Fit Tip: Floating Half Moon Reverse
KettleWorX Fit Tip on Floating Half Moon with kettlebell.
httpvh://www.youtube.com/watch?v=Xk8nx5adRbg
Fit Tip : Proper Windmill Technique
Get the proper form for a KettleWorX kettlebell windmill technique
httpvh://www.youtube.com/watch?v=sK73CT9API8
Fit Tip: Mind Over Muscle
KettleWorX Fit Tip on mind over muscle.
